WOD 05.10.18

Strength

For Time:
50 Strict HSPU (8 min AMRAP if unable to complete – scale should be challenging, but beneficial. Should be inverted if at all possible.)

Partner WOD

Teams of 2

For Time:
Buy-in: 80 Cal Row

-Then –

50-35-20
Deadlift 185/125#
Wallballs 20/14#

-Then-

Cash-out: 80 Cal Row