WOD 05.08.18
Metcon
Murph Prep #3
For Time:
800 m run
25 pull-ups
30 push-ups
35 Air Squats
600 m run
25 pull-ups
30 push-ups
35 Air Squats
400 m run
25 pull-ups
30 push-ups
35 Air Squats
200 m run
25 pull-ups
30 push-ups
35 Air Squats
1 mile run