WOD 05.03.18
Strength
For Time: 50 HSPU
*8 min AMRAP if unable to complete. Scale should be challenging, but beneficial. Should be inverted if at all possible
Metcon
6 Rounds for Time:
16 Alternating DB Snatches 50/35#
200m run
16 DB Goblet Squat 50/35#
50m walking lunge