WOD 03.09.17
Crossfit Open 18.3
14 Min timecap:
2 Rds:
100 Double-unders
20 Overhead Squats 115/80#
100 Double-unders
12 Ring Muscle-ups
100 Double-unders
20 DB Snatches 50/35#
100 Double-unders
12 Bar Muscle-ups
*Scaled Option for OPEN athletes: Singles, chin-over bar pullups(both sets of MU’s), 35/20# DB