Angie’s Birthday WOD
Happy birthday to head coach Angie! Thank you for everything you do for Argonaut. You’ll love this benchmark workout, it has all your favorite moves!
“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
![crossfit in northwest arkansas, crossfit lowell, crossfit rogers, crossfit cave springs](https://crossfitargonaut.com/wp-content/uploads/2017/10/angielaugh-2-657725059-1508424285951.jpeg)
Happy Birthday Gym Mom!