Saturday 01.02.21
Class Time – 9:30am Partner WOD For Time: 20 Thrusters 30 Bar Facing burpees 40 Pullups 40 Thrusters (95/65 lb)...
Class Time – 9:30am Partner WOD For Time: 20 Thrusters 30 Bar Facing burpees 40 Pullups 40 Thrusters (95/65 lb)...
Closed Today Everyone have a happy new year!
Class Times: 11:30am & 4:15pm Out with 2020 20 movements, 20 reps to say goodbye to 2020! For time, 20...
New Years holiday hours: New Years Eve – 11:30am, 4:15 & 5:15pm New Years Day – CLOSED Class Times (Wednesday):...
Class Times: 11:30am 4:15, 5:15 & 6:15pm Metcon “McGhee” 30:00 Amrap 5 Deadlifts 275/205# 13 Push-ups 9 Box jumps 24/20in