Saturday 01.13.24
Partner WOD
5 sets:
5:00 on / 2:00 off
Set 1:
30/25/20 machine cals
40 Toes to Bar
Max reps Squat Cleans 95/65
Set 2:
30/25/20 machine cals
40 Pullups
Max reps Power Cleans 115/85
Set 3:
30/25/20 machine cals
40 Toes to Bar
Max reps Squat Cleans 135/95
Set 4:
30/25/20 machine cals
40 Pullups
Max reps Power Cleans 155/105
Set 5:
30/25/20 machine cals
40 Toes to Bar
Max reps Squat Cleans 185/125