Sunday 12.10.23
Class Time – 1:00pm
Skill Time
HSPU’S / Handstand Walks
Get Fit
10-9-8-7-6-5-4-3-2-1
Bike Calories
Single Arm Devil’s Press 50/35
Handstand Pushups
*15 min Timecap
HSPU’S / Handstand Walks
10-9-8-7-6-5-4-3-2-1
Bike Calories
Single Arm Devil’s Press 50/35
Handstand Pushups
*15 min Timecap