Saturday 08.05.23
Class Times:
8:00am with Mark
9:30am
Partner WOD
-Teams of 2-
AMRAP 30:
10-20-30-40-..
Toes to Bar
Deadlift 225/155
Hand Stand Push Up
Double DB Front Rack Lunge 50s/35s
*after each round complete
200m Run (together)