Saturday 04.15.23
Class Times:
9:00 & 10:00AM
*** Bring friends and family out to raise money for the kids! ***
T-shirt Orders, click here
Booher Memorial WOD
Teams of 2:
For Time:
88 Thrusters 95/65
– then –
4 Rounds of:
6 Front Squats 185/125
16 Toes to Bar
16 Row Calories
– then –
3 Rounds of:
8 Cleans 185/125
21 Deadlifts 185/125
19 Assault Bike Calories
– then –
87 Thrusters 95/65