Saturday 01.21.23
Class Time – 9:30am
Don’t forget your diapers for your entry fee(diaper drive) for the WOD tomorrow. And bring a friend!
Partner WOD
Teams of 2:
(You go, I go movements)
16 Rds of:
4 Clean & Jerks 155/105
6 Pullups
8 Single Arm Devils Press 50/35
10 Single Arm OH Squat
12 Abmat Situps