Saturday 10.08.22
Volleyball at 4:30PM – Memorial Park in Bentonville
Class Time – 9:30am
Partner WOD
-Teams of 2-
Amrap•36
40 Deadlift
40 Hang Power Clean
40 Push Jerk
*every 6min including 0:00
Complete:
30 Lateral Burpees(0:00 & 18:00)
30 Toes to Bar(06:00 & 24:00)
30 Walking Lunges(12:00 & 30:00)
*Weights- (lbs go up every round)
Round 1 • 115/80
Round 2 • 135/95
Round 3 • 155/105
Round 4 • 175/115