Saturday 09.17.22
Class Time – 9:30am
Partner WOD
Teams of 2:
200 Deadlifts 135/95#
150 Pushups
100 Box Jump Overs 24/20in
50 Power Snatch 115/80#
*Partner A works while Partner B runs 200m, then switch
Teams of 2:
200 Deadlifts 135/95#
150 Pushups
100 Box Jump Overs 24/20in
50 Power Snatch 115/80#
*Partner A works while Partner B runs 200m, then switch