Saturday 08.13.22
Class Time – 9:30am
Partner WOD
AMRAP 10:
40 DB Snatch 50/35
30 Toes to Bar
20/14 Assault Bike
– Rest 2 mins –
AMRAP 10:
30 Power Clean 135/95
20 Chest to Bar pullups
10 Lateral Burpees
– Rest 2 mins –
AMRAP 10:
20 Squat Clean 155/105
10 Muscle-ups
50 Double Unders