Wednesday 08.10.22
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
-Teams of 2-
For Time:
20 Rounds of(you go I go):
6 Pullups
3 Power Snatch 115/80
– Directly into –
5 Rounds of:
21 KB Swing 53/35
15 Box Jump Over 24/20in
9 Lateral Bar Burpee
*split work as needed