Saturday 08.06.22
Class Time – 9:30am
Partner WOD
-Teams of 2-
For Time:
80/60 Cal Bike
40 GHD’s
20 Bear Complex
10 Synchro Lateral Bar Burpee
1000m Row
40 GHD’s
20 Bear Complex
10 Synchro Lateral Bar Burpee
600m Run
40 GHD’s
20 Bear Complex
10 Synchro Lateral Bar Burpee
*Rx = 135/95
Rx+ = 155/105