Saturday 06.18.22
Class Time – 9:30am
Partner WOD
Teams of 2:
1600m Run
(you go I go in 200m increments)
– then –
6 Rds:
15 Chest to Bar Pullups
25 Wallballs 20/14
– Straight into –
10 Rds:
4 Thrusters 135/95
20 Toes to Bar
479-531-3458