Wednesday 06.15.22

Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm

Partner WOD

‘Apple’ Hero WOD
In teams of 2 or 3:
23 RFT:
3 Power Snatch
4 Power Cleans
68 Double Unders
Buy out: 1212m Odd Object partner run