Wednesday 05.25.22
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD -Teams of 2-
AMRAP 32:
35 Calories
30 Toes to Bar
25 Hand Stand Push Up
20 Synchro Deadlift
15 Synchro DB Hang Power Snatch
10 Synchro DB OH Lunge
RX – 135/95, 50/35
Elite – 155/105, 70/50