Saturday 04.30.22
Class Time – 9:30am
Partner WOD
‘Martin Bell’
For Time (with a Partner):
2000m Row
100 Deadlifts (bodyweight)
50 Thrusters 95/65
1000m Row
100 Hand-Release Push-Ups
50 Pull-Ups
500m Row
100 AbMat Sit-Ups
100 Wall Ball Shots 20/14