Saturday 04.23.22
Class Time – 9:30am
Partner WOD
Teams of 2:
‘Holleyman on a bike’
40 RFT:
5 Wallballs
3 Handstand Pushups
1 Power Clean 225/155
*I go, you go full round. Partner not doing movements is accumulating bike cals.
Teams of 2:
‘Holleyman on a bike’
40 RFT:
5 Wallballs
3 Handstand Pushups
1 Power Clean 225/155
*I go, you go full round. Partner not doing movements is accumulating bike cals.