Wednesday 04.13.22
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
-Teams of 2-
5 Rounds For Time:
60/45 Cal Row
20 Ring Pushups
20 V-ups
14 Power Snatch
*every round snatch weight increases
1. 95/65
2. 115/80
3. 135/95
4. 155/105
5. 175/115