Friday 02.25.22
Class Times:
11:30am
4:30 & 5:30pm
Metcon
OPEN 22.1
15 min AMRAP:
3 Wall Walks
12 Alternating DB Snatch 50/35
15 Box Jump Overs 24/20in
Optional Strength
Bench Press
5 x 6, work up to a heavy set of 6
479-531-3458