Saturday 01.15.22
Class Time – 9:30am
Partner WOD
Teams of 2:
3RFT:
100 Wallballs 20/14
75 Deadlifts 135/95
50 Handstand pushups
25 synchro burpees
Cash out:
150 calorie bike
Teams of 2:
3RFT:
100 Wallballs 20/14
75 Deadlifts 135/95
50 Handstand pushups
25 synchro burpees
Cash out:
150 calorie bike