Wednesday 10.06.21
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
Partner WOD -Teams of 2-
AMRAP 18:
60 Burpee Box Jumps 24/20in
100 Deadlift 225/155
600m Run
– Rest 5 min –
AMRAP 18:
150/120 Machine Cals
100 Hang Squat Clean 115/80 (Hang Clean & Jerks if you want to save your legs for Hatch Thursday)
300 Double Under