Saturday 09.18.21
Class Time – 9:30am
Partner WOD
Teams of 2:
200 Deadlifts
150 Pushups
100 Box Jump Overs
50 Clean and Jerks 135/95#
*Partner A works while Partner B runs 200m, then switch
Teams of 2:
200 Deadlifts
150 Pushups
100 Box Jump Overs
50 Clean and Jerks 135/95#
*Partner A works while Partner B runs 200m, then switch