Wednesday 09.08.21
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
Teams of 2:
4 Rounds For Time:
40 Alternating DB Snatch 50/35
40 Box Jumps 24/20
40 Handstand Pushups
400m Run (together)
479-531-3458