Wednesday 08.11.21
Class times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
35 min AMRAP:
You go, I go rds
15/12 Cal Row
8 T2B
8 HSPU
After each person has finished
8 Synchro Pistols (12 air squats)
479-531-3458