Wednesday 08.04.21
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
50-40-30-20-10
Deadlift 225/155#
Handstand Pushups
400m Run(Together)
50-40-30-20-10
Deadlift 225/155#
Handstand Pushups
400m Run(Together)