Saturday 04.10.21
Class Time – 9:30am
Partner WOD – Teams of 2
100 Sandbag Cleans, partner hangs from pullup bar
60 Burpees over planking partner
100 Sandbag push press, partner holds wall sit
60 Partner wallball situps
100 Sandbag front squats, partner holds handstand
60 Cal Row
100 Sandbag box Step ups, partner suitcase holds KB’s