Saturday 04.03.21
Class Time: 9:30am
Saturday WOD
AMRAP in 20 minutes
2 Rope Climbs (15 ft)
4 Deficit Strict Handstand Push-Ups (3.5/2 in)
10 Pistols (each leg)
*Wear a Weight Vest (10/6 kg)
AMRAP in 20 minutes
2 Rope Climbs (15 ft)
4 Deficit Strict Handstand Push-Ups (3.5/2 in)
10 Pistols (each leg)
*Wear a Weight Vest (10/6 kg)