Sunday 03.08.21
Class Time: 2:00pm
OPEN Prep
‘Open 14.1’
AMRAP in 10 minutes
30 Double-Unders
15 Power Snatches 75/55
– Rest 3 mins –
‘Death By’
2-4-6-8-10…
Pushups
Air Squats
*Starting with 2 reps, increase 2 reps each min until failure
479-531-3458