Sunday 02.21.21
Class Time: 2:00pm
OPEN skill practice
Practice some handstand skill work
Metcon
‘Games Open 20.2’
Complete as many rounds as possible in 20 mins of:
4 DB Thrusters 50s/35s
6 Toes-to-bar
24 Double Unders
Practice some handstand skill work
‘Games Open 20.2’
Complete as many rounds as possible in 20 mins of:
4 DB Thrusters 50s/35s
6 Toes-to-bar
24 Double Unders