Wednesday 02.03.21
Class Times:
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
Buy-in: 400m Run together
5 rds of:
30 Hand release pushups
30 KB Swings 70/53
30 KB Sumo Deadlift High Pull 70/53
30 Walking Lunges(bodyweight)
Cash-out: 400m Run together
479-531-3458