Wednesday 01.20.21

Class Times:
11:30am
4:15, 5:15 & 6:15pm

Partner WOD

50 OH Squats 115/80#
*Every time barbell hits the floor, 5 burpees each

500m Row

100 Pullups
*Every time a partners hands leave the bar, 5 burpees each

500m Row

300 Double Unders
*Every break, 5 burpees each