New Year’s Eve 2020
Class Times:
11:30am & 4:15pm
Out with 2020
20 movements, 20 reps to say goodbye to 2020!
For time, 20 reps of each of the following movements:
DB Snatch
DB Goblet Squat
Chest to Bar Pullups
Lateral Burpees
Barbell Power Cleans
Box Jumps
Handstand Pushups
Supermans
Barbell Power Snatches
Overhead Squats
Front Rack Barbell Lunges
Toes to Bar
KB Swings
Burpees
Barbell Deadlifts
V-ups
Ring Dips
Barbell Bent over Rows
Calorie Row 20/15 OR 15/10 Bike
Barbell Thrusters