Wednesday 12.30.20
New Years holiday hours:
New Years Eve – 11:30am, 4:15 & 5:15pm
New Years Day – CLOSED
Class Times (Wednesday):
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
AMReps in 30 minutes:
Every 2 mins perform:
8 Wall Balls 20/14#
8 Walking Lunges 20/14#
8 Hang Power Cleans 115/85#
8 Lateral Burpees
Max Calorie Row (In the remaining time)
*score is total calories