Wednesday 12.09.20
Class Times:
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
In teams of 2:
20 Rounds
30 Double Unders
12 V-ups
– Directly into –
20 rounds
15/12 Calorie Row
12 Russian KB Swings 70/53#
479-531-3458