Saturday 12.05.20

Class Time – 9:30am

Partner WOD

Teams of 2:
Buy-in: 50 Calorie Bike

100 Handstand Pushups
*every time you switch, 16 synchro lunges

100 Burpee Box Jump Overs
*every time you switch, 10 synchro alternating DB snatch 50/35#

100 Pistols
*every time you switch, 10 synchro V-ups