Saturday 10.31.20
Class Time: 9:30am
Happy Hallowod
10 Burpees
31 Russian Kettlebell Swings 70/53#
10 Burpees
31 Box Jumps 24/20in
10 Burpees
31 Push Presses 75/55#
10 Burpees
31 Pull-Ups
10 Burpees
31 Ball Slams 50/25#
10 Burpees
31 Dumbbell Snatches 50/35#
1,031 meter Run(together)
** Double the reps for partner WOD **
HAPPY HALLOWEEN!!!