Wednesday 09.02.20
Class Times:
5:30am
11:30am
4:00, 5:00 & 6:00pm
Partner WOD
Teams of 2:
60-50-40-30-20
Box Jumps 24/20in
KB Swings 53/35#
Partner Wall-ball situps 20/14#
Pushups
Teams of 2:
60-50-40-30-20
Box Jumps 24/20in
KB Swings 53/35#
Partner Wall-ball situps 20/14#
Pushups