Saturday 08.15.20

Class Time – 9:30am

Partner WOD

For Time (30 Minute Time Cap):
2 Rounds:
20 Bar Facing Burpees
20 Clean and Jerk 115/80#
20 Pullups
20 Box Jumps 30/24in

400M Run (Together)

2 Rounds:
20 Bar Facing Burpees
20 Clean and Jerk 135/95#
20 Pullups
20 Box Jumps 30/24in

400M RUn

2 Rounds:
20 Bar Facing Burpees
20 Clean and Jerk 155/105#
20 Pullups
20 Box Jumps 30/24in