Friday 05.29.20
Class Times:
5:30am
11:30am
4:00 & 5:00PM
600m Run
20 OH Walking Lunges
20 T2B
400m Run
15 OH Walking Lunges
15 T2B
200m Run
10 OH Walking Lunges
10 T2B
400m Run
15 OH Walking Lunges
15 T2B
600m Run
20 OH Walking Lunges
20 T2B
*Rx – 95/65#