Saturday 05.23.20
Class Time: 9:30AM
Metcon – Bring a Friend!
Calorie Row
DB Clean & Jerks
Box Jump Overs
Come tomorrow to find out the rep scheme! 🙂
Memorial Day(Monday) – MURPH
First group will kick off at 9:00AM, and we will kick off another group every 30 mins… last group at 10:00AM.