WOD 04.11.20
With Equipment
AMRAP 18:
10 Strict Toes to Bar OR V-ups
20 Alternating Dumbbell Power Snatches
60 Double Unders
Without Equipment
AMRAP 18:
10 V-ups
20 Odd-Object Ground-to-Overhead
60 Line Hops
AMRAP 18:
10 Strict Toes to Bar OR V-ups
20 Alternating Dumbbell Power Snatches
60 Double Unders
AMRAP 18:
10 V-ups
20 Odd-Object Ground-to-Overhead
60 Line Hops