WOD 04.07.20
With Equipment
With Equipment
For Time:
100 Alternating Dumbbell Clean and Jerks
*On the Minute: 5 Burpees Over Dumbbell
Without Equipment
For Time:
100 Odd-Object Ground-to-Overhead
*On the Minute: 5 Burpees Over Odd-Object
With Equipment
For Time:
100 Alternating Dumbbell Clean and Jerks
*On the Minute: 5 Burpees Over Dumbbell
For Time:
100 Odd-Object Ground-to-Overhead
*On the Minute: 5 Burpees Over Odd-Object