WOD 04.02.20
With Equipment
AMRAP 20:
400 Meter Run
Max Unbroken Pull-ups
Without Equipment
AMRAP 20:
400 Meter Run
20 Jumping Lunges
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AMRAP 20:
400 Meter Run
Max Unbroken Pull-ups
AMRAP 20:
400 Meter Run
20 Jumping Lunges
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…