WOD 03.21.20
Metcon
20-19-18-17…1
Pushups
1-2-3-4…20
Abmat situps
*20 Double Unders after each rd
**If you don’t have a rope, do 10 Mountain climbers(right leg + left leg = 1 rep) after each rd.
20-19-18-17…1
Pushups
1-2-3-4…20
Abmat situps
*20 Double Unders after each rd
**If you don’t have a rope, do 10 Mountain climbers(right leg + left leg = 1 rep) after each rd.