WOD 03.08.20
Metcon
As many reps as possible in 20 mins of:
25 Hanging Knee Raises
50 Single Unders
15 Squat Cleans, 95/55 lbs
25 Hanging Knee Raises
50 Single Unders
13 Squat Cleans, 115/75 lbs
25 Hanging Knee Raises
50 Single Unders
11 Squat Cleans, 135/95 lbs
25 Hanging Knee Raises
50 Single Unders
9 Squat Cleans, 155/115 lbs
25 Hanging Knee Raises
50 Single Unders
7 Squat Cleans, 185/135 lbs