WOD 02.20.20
Metcon
16 min AMRAP:
30 Sandbag Power Cleans 50/25#
25/18 Calorie Bike
20 Lateral Burpees
15 Deadlift 225/155#
– Rest 5 Mins –
Then
Stamina Builder
6 Rds (every 2:00)
400m Row
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